The Asanas for Emotional Stability are a sequence of fifteen supported asanas presented with detailed instructions and illustrations on use of props and timings. When done regularly and well this sequence can help establish emotional stability. But there’s the challenge; regularly and well!
You'll get two more chances this fall to practice this sequence with Val
November 11th &
December 9th.
The cost is a Suggested Donation of $20
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Earlier Event: September 30
Teachings from Pune, Twists and Forward Bends
Later Event: November 11
Asanas for Emotional Stability - Donation Group Practice